Posts tagged 72 hour fast
3 Things I Learned From Doing A 72 Hr Water Fast

So I did a thing. Nothing monumental, but another new experience in the book nonetheless. To be honest I didn't have a real reason why I fasted but 36 hrs in I decided to make it a good challenge in discipline for me seeing as food is a huge weakness I have. (Some women buy shoes. I buy 3 main items on the menu, an appetizer for a snack, and if they have an interesting dessert… 🤷🏾 why not indulge?) Here’s what I learned…

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