In this world of social media everything, it’s good to know that somebody has your back. I often tend to be this friend for businesses doing the right things for the right reasons until the stars align and we’re finally able to truly connect. Well, that how I found myself at Thee Werk Place’s Love You Lunch. For all the love that was given to them, they put together a free lunch to show how thankful they were for their supporters.

Create + Design the foundation for a life of freedom and flow, stop wasting time on draining blocking details of life, and open yourself to a life of Vision + Inner Grounding with these 10 simple rules.

In a funk? Here are some ways to kick your creativity in gear.

The school year has just begun and let's be honest you're already falling off base. How focused are you? The reason I ask is because I know how easy it is to go off on a random tangent And get carried away in the excitement of the new year. I'm sure you're signing up for every organization, catching back up with old friends, already Looking for the next party. And as important all these things are, don't forget to lose focus of why you're here….